Grains & PastaLow FatHigh Fiber
Barley, Hulled
354 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 354 kcal |
| Protein | 12.5g |
| Carbohydrates | 73.5g |
| Fat | 2.3g |
| Fiber | 17.3g |
| Sugar | 0.8g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 354 kcal |
| Protein | 12.5g |
| Carbohydrates | 73.5g |
| Fat | 2.3g |
Macronutrient Ratio
Protein 14%Carbs 81%Fat 5%
About Barley, Hulled
Barley, Hulled contains 354 calories per 100g serving, with 12.5g protein, 73.5g carbs, and 2.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Barley, Hulled Fits Your Macros
- Barley, Hulled contains 12.5g of protein per 100g, contributing 14% of total calories.
- With 81% of calories from carbohydrates, Barley, Hulled is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 17.3g of fiber per 100g, Barley, Hulled is a good source of dietary fiber that supports digestion.
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