Grains & PastaLow Fat
Yellow Corn Grits, Regular And Quick, Without
156 calories per 1 cup (Yellow Corn Grits, Regular And Quick With Water, Without ..., 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 65 kcal |
| Protein | 1.23g |
| Carbohydrates | 13.9g |
| Fat | 0.39g |
| Fiber | 0.7g |
| Sugar | 0.09g |
| Sodium | 2mg |
Per serving (1 cup (Yellow Corn Grits, Regular And Quick With Water, Without ..., 240ml))
| Calories | 156 kcal |
| Protein | 3.0g |
| Carbohydrates | 33.4g |
| Fat | 0.9g |
Macronutrient Ratio
Protein 8%Carbs 87%Fat 5%
About Yellow Corn Grits, Regular And Quick, Without
Yellow Corn Grits, Regular And Quick With Water, Without ... contains 65 calories per 100g serving, with 1.23g protein, 13.9g carbs, and 0.39g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Yellow Corn Grits, Regular And Quick, Without Fits Your Macros
- Yellow Corn Grits, Regular And Quick, Without contains 1.23g of protein per 100g, contributing 8% of total calories.
- With 87% of calories from carbohydrates, Yellow Corn Grits, Regular And Quick, Without is a primary energy source — ideal for fueling workouts and active lifestyles.
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