Grains & PastaLow Fat
Yellow Corn Grits, Regular And Quick, Dry
371 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 371 kcal |
| Protein | 8.8g |
| Carbohydrates | 79.6g |
| Fat | 1.2g |
| Fiber | 1.6g |
| Sugar | 0.64g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 371 kcal |
| Protein | 8.8g |
| Carbohydrates | 79.6g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 10%Carbs 87%Fat 3%
About Yellow Corn Grits, Regular And Quick, Dry
Yellow Corn Grits, Regular And Quick, Dry contains 371 calories per 100g serving, with 8.8g protein, 79.6g carbs, and 1.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Yellow Corn Grits, Regular And Quick, Dry Fits Your Macros
- Yellow Corn Grits, Regular And Quick, Dry contains 8.8g of protein per 100g, contributing 10% of total calories.
- With 87% of calories from carbohydrates, Yellow Corn Grits, Regular And Quick, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
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