Grains & PastaHigh Fiber
With Almonds
409 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 409 kcal |
| Protein | 7.7g |
| Carbohydrates | 79.6g |
| Fat | 7.3g |
| Fiber | 5.5g |
| Sugar | 20g |
| Sodium | 417mg |
Per serving (1 serving (100g))
| Calories | 409 kcal |
| Protein | 7.7g |
| Carbohydrates | 79.6g |
| Fat | 7.3g |
Macronutrient Ratio
Protein 7%Carbs 77%Fat 16%
About With Almonds
With Almonds contains 409 calories per 100g serving, with 7.7g protein, 79.6g carbs, and 7.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How With Almonds Fits Your Macros
- With Almonds contains 7.7g of protein per 100g, contributing 7% of total calories.
- With 77% of calories from carbohydrates, With Almonds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 5.5g of fiber per 100g, With Almonds is a good source of dietary fiber that supports digestion.
More in Cereals
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