PoultryLow CarbZero CarbKeto Friendly

Wild Duck

Cooking Method: Raw

211 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	211 kcal
Protein	17.4g
Carbohydrates	0g
Fat	15.2g
Fiber	0g
Sugar	0g
Sodium	56mg

Per serving (1 serving (100g))

Calories	211 kcal
Protein	17.4g
Carbohydrates	0.0g
Fat	15.2g

Macronutrient Ratio

Protein 34%Carbs 0%Fat 66%

About Wild Duck

Wild Duck, Meat And Skin (Raw) contains 211 calories per 100g serving, with 17.4g protein, 0g carbs, and 15.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Wild Duck Fits Your Macros

Wild Duck provides a moderate amount of protein, with 34% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Wild Duck is a high-fat food with 66% of calories from fat. Use portion control to manage overall calorie intake.