Daily Calorie
BeveragesLow CarbLow Fat

White Wine

121 calories per 1 glass white wine (148ml)

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Nutrition Facts

Per 100g

Calories82 kcal
Protein0.1g
Carbohydrates2.6g
Fat0g
Fiber0g
Sugar1g
Sodium5mg

Per serving (1 glass white wine (148ml))

Calories121 kcal
Protein0.1g
Carbohydrates3.8g
Fat0.0g

Macronutrient Ratio

Protein 4%Carbs 96%Fat 0%

About White Wine

Crisp and refreshing, white wine ranges from bone-dry Sauvignon Blanc to lusciously sweet Riesling, with each variety reflecting its terroir. It is lower in tannins than red wine and pairs beautifully with seafood, poultry, and cream-based dishes.

How White Wine Fits Your Macros

  • White Wine contains 0.1g of protein per 100g, contributing 4% of total calories.
  • With 96% of calories from carbohydrates, White Wine is a primary energy source — ideal for fueling workouts and active lifestyles.
  • This food is virtually fat-free, making it a great choice for low-fat diets.

More in Water & Sports Drinks

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