BeveragesLow Fat
Apple Juice
117 calories per 1 cup apple juice (248ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 47 kcal |
| Protein | 0.11g |
| Carbohydrates | 11.4g |
| Fat | 0.15g |
| Fiber | 0.22g |
| Sugar | 9.54g |
| Sodium | 4.5mg |
Per serving (1 cup apple juice (248ml))
| Calories | 117 kcal |
| Protein | 0.3g |
| Carbohydrates | 28.3g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 1%Carbs 96%Fat 3%
About Apple Juice
Apple juice is one of the most popular fruit juices worldwide, offering a sweet, familiar flavor that appeals to all ages. While it provides some vitamin C and potassium, whole apples offer more fiber and slower sugar absorption.
How Apple Juice Fits Your Macros
- Apple Juice contains 0.11g of protein per 100g, contributing 1% of total calories.
- With 96% of calories from carbohydrates, Apple Juice is a primary energy source — ideal for fueling workouts and active lifestyles.
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