Grains & PastaLow Fat
White Hominy Grits, Quick, Dry
348 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 348 kcal |
| Protein | 8.8g |
| Carbohydrates | 79.6g |
| Fat | 1.2g |
| Fiber | 4.8g |
| Sugar | 0.3g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 348 kcal |
| Protein | 8.8g |
| Carbohydrates | 79.6g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 10%Carbs 87%Fat 3%
About White Hominy Grits, Quick, Dry
White Hominy Grits, Quick, Dry contains 348 calories per 100g serving, with 8.8g protein, 79.6g carbs, and 1.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Hominy Grits, Quick, Dry Fits Your Macros
- White Hominy Grits, Quick, Dry contains 8.8g of protein per 100g, contributing 10% of total calories.
- With 87% of calories from carbohydrates, White Hominy Grits, Quick, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
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