Grains & PastaLow Fat
White Corn Grits, Regular And Quick, Dry
370 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 370 kcal |
| Protein | 7.65g |
| Carbohydrates | 79.1g |
| Fat | 1.75g |
| Fiber | 4.6g |
| Sugar | 0.57g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 370 kcal |
| Protein | 7.7g |
| Carbohydrates | 79.1g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 8%Carbs 87%Fat 5%
About White Corn Grits, Regular And Quick, Dry
White Corn Grits, Regular And Quick, Dry contains 370 calories per 100g serving, with 7.65g protein, 79.1g carbs, and 1.75g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Corn Grits, Regular And Quick, Dry Fits Your Macros
- White Corn Grits, Regular And Quick, Dry contains 7.65g of protein per 100g, contributing 8% of total calories.
- With 87% of calories from carbohydrates, White Corn Grits, Regular And Quick, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
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