Grains & PastaHigh Fiber
Weight Control Instant Oatmeal, Banana Bread
722 calories per 1 cup cooked (Weight Control Instant Oatmeal, Banana Bread, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 361 kcal |
| Protein | 16.5g |
| Carbohydrates | 64.4g |
| Fat | 6.16g |
| Fiber | 12.6g |
| Sugar | 1.29g |
| Sodium | 619mg |
Per serving (1 cup cooked (Weight Control Instant Oatmeal, Banana Bread, 200g))
| Calories | 722 kcal |
| Protein | 33.0g |
| Carbohydrates | 128.8g |
| Fat | 12.3g |
Macronutrient Ratio
Protein 17%Carbs 68%Fat 15%
About Weight Control Instant Oatmeal, Banana Bread
Weight Control Instant Oatmeal, Banana Bread contains 361 calories per 100g serving, with 16.5g protein, 64.4g carbs, and 6.16g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Weight Control Instant Oatmeal, Banana Bread Fits Your Macros
- Weight Control Instant Oatmeal, Banana Bread contains 16.5g of protein per 100g, contributing 17% of total calories.
- With 68% of calories from carbohydrates, Weight Control Instant Oatmeal, Banana Bread is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 12.6g of fiber per 100g, Weight Control Instant Oatmeal, Banana Bread is a good source of dietary fiber that supports digestion.
More in Cereals
More Grains & Pasta
Track this food in your meal
Add Weight Control Instant Oatmeal, Banana Bread to our Calorie Calculator and see your daily totals.