PoultryHigh ProteinLow CarbZero Carb
Veal (Loin, Cooked)
149 calories per 1 veal cutlet (85g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 175 kcal |
| Protein | 24g |
| Carbohydrates | 0g |
| Fat | 8g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 82mg |
Per serving (1 veal cutlet (85g))
| Calories | 149 kcal |
| Protein | 20.4g |
| Carbohydrates | 0.0g |
| Fat | 6.8g |
Macronutrient Ratio
Protein 57%Carbs 0%Fat 43%
About Veal (Loin, Cooked)
Veal has a delicate, mild flavor and tender texture that distinguishes it from beef, making it the star of dishes like veal piccata and Wiener schnitzel. It is rich in B12 and zinc, supporting energy metabolism and immune function.
How Veal (Loin, Cooked) Fits Your Macros
- Veal (Loin, Cooked) is an excellent source of protein, with 57% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 43% of the calories in Veal (Loin, Cooked), providing a moderate amount of dietary fat.
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