Daily Calorie
BeveragesLow CalorieLow CarbLow Fat

Tomato Juice

41 calories per 1 cup tomato juice (243ml)

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Nutrition Facts

Per 100g

Calories17 kcal
Protein0.8g
Carbohydrates3.5g
Fat0.1g
Fiber0.4g
Sugar3g
Sodium253mg

Per serving (1 cup tomato juice (243ml))

Calories41 kcal
Protein1.9g
Carbohydrates8.5g
Fat0.2g

Macronutrient Ratio

Protein 18%Carbs 77%Fat 5%

About Tomato Juice

Savory and rich, tomato juice provides lycopene, vitamin C, and potassium in a low-calorie package. It is the base of the Bloody Mary cocktail and a popular airplane beverage, where reduced cabin pressure actually makes its umami flavor taste even better at altitude.

How Tomato Juice Fits Your Macros

  • Tomato Juice contains 0.8g of protein per 100g, contributing 18% of total calories.
  • With 77% of calories from carbohydrates, Tomato Juice is a primary energy source — ideal for fueling workouts and active lifestyles.

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