Grains & PastaHigh Fiber
Toasted Multigrain Crisps
112 calories per 1 slice (Toasted Multigrain Crisps, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 372 kcal |
| Protein | 12.4g |
| Carbohydrates | 74.9g |
| Fat | 5.11g |
| Fiber | 10.2g |
| Sugar | 16.3g |
| Sodium | 365mg |
Per serving (1 slice (Toasted Multigrain Crisps, 30g))
| Calories | 112 kcal |
| Protein | 3.7g |
| Carbohydrates | 22.5g |
| Fat | 1.5g |
Macronutrient Ratio
Protein 13%Carbs 76%Fat 11%
About Toasted Multigrain Crisps
Toasted Multigrain Crisps contains 372 calories per 100g serving, with 12.4g protein, 74.9g carbs, and 5.11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Toasted Multigrain Crisps Fits Your Macros
- Toasted Multigrain Crisps contains 12.4g of protein per 100g, contributing 13% of total calories.
- With 76% of calories from carbohydrates, Toasted Multigrain Crisps is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 10.2g of fiber per 100g, Toasted Multigrain Crisps is a good source of dietary fiber that supports digestion.
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