Daily Calorie
Grains & PastaHigh Fiber

Toasted Multigrain Crisps

112 calories per 1 slice (Toasted Multigrain Crisps, 30g)

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Nutrition Facts

Per 100g

Calories372 kcal
Protein12.4g
Carbohydrates74.9g
Fat5.11g
Fiber10.2g
Sugar16.3g
Sodium365mg

Per serving (1 slice (Toasted Multigrain Crisps, 30g))

Calories112 kcal
Protein3.7g
Carbohydrates22.5g
Fat1.5g

Macronutrient Ratio

Protein 13%Carbs 76%Fat 11%

About Toasted Multigrain Crisps

Toasted Multigrain Crisps contains 372 calories per 100g serving, with 12.4g protein, 74.9g carbs, and 5.11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Toasted Multigrain Crisps Fits Your Macros

  • Toasted Multigrain Crisps contains 12.4g of protein per 100g, contributing 13% of total calories.
  • With 76% of calories from carbohydrates, Toasted Multigrain Crisps is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 10.2g of fiber per 100g, Toasted Multigrain Crisps is a good source of dietary fiber that supports digestion.

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