Grains & Pasta

Sweet Crunch/Quisp

406 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	406 kcal
Protein	4.51g
Carbohydrates	85g
Fat	6.08g
Fiber	2.3g
Sugar	43.4g
Sodium	740mg

Per serving (1 serving (100g))

Calories	406 kcal
Protein	4.5g
Carbohydrates	85.0g
Fat	6.1g

Macronutrient Ratio

Protein 4%Carbs 82%Fat 14%

About Sweet Crunch/Quisp

Sweet Crunch/Quisp contains 406 calories per 100g serving, with 4.51g protein, 85g carbs, and 6.08g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Sweet Crunch/Quisp Fits Your Macros

Sweet Crunch/Quisp contains 4.51g of protein per 100g, contributing 4% of total calories.
With 82% of calories from carbohydrates, Sweet Crunch/Quisp is a primary energy source — ideal for fueling workouts and active lifestyles.