PoultryHigh ProteinLow CarbZero Carb
Squab, (Pigeon), Light Meat
Cooking Method: Raw
134 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 134 kcal |
| Protein | 21.8g |
| Carbohydrates | 0g |
| Fat | 4.52g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 55mg |
Per serving (1 serving (100g))
| Calories | 134 kcal |
| Protein | 21.8g |
| Carbohydrates | 0.0g |
| Fat | 4.5g |
Macronutrient Ratio
Protein 68%Carbs 0%Fat 32%
About Squab, (Pigeon), Light Meat
Squab, (Pigeon), Light Meat (Raw) contains 134 calories per 100g serving, with 21.8g protein, 0g carbs, and 4.52g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Squab, (Pigeon), Light Meat Fits Your Macros
- Squab, (Pigeon), Light Meat is an excellent source of protein, with 68% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 32% of the calories in Squab, (Pigeon), Light Meat, providing a moderate amount of dietary fat.
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