BeveragesLow CalorieLow Fat
Sports Drink
62 calories per 1 cup sports drink (240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 26 kcal |
| Protein | 0g |
| Carbohydrates | 6.4g |
| Fat | 0g |
| Fiber | 0g |
| Sugar | 6.4g |
| Sodium | 41mg |
Per serving (1 cup sports drink (240ml))
| Calories | 62 kcal |
| Protein | 0.0g |
| Carbohydrates | 15.4g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 0%Carbs 100%Fat 0%
About Sports Drink
Formulated with electrolytes and carbohydrates, sports drinks help replace what is lost through heavy sweating during intense exercise. For casual athletes, they may provide unnecessary sugar, but endurance athletes benefit from their rapid hydration and energy.
How Sports Drink Fits Your Macros
- With 100% of calories from carbohydrates, Sports Drink is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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