Grains & PastaLow FatHigh Fiber
Shredded Wheat, Bagged Cereal
348 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 348 kcal |
| Protein | 11.2g |
| Carbohydrates | 81g |
| Fat | 2.01g |
| Fiber | 11.8g |
| Sugar | 0.81g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 348 kcal |
| Protein | 11.2g |
| Carbohydrates | 81.0g |
| Fat | 2.0g |
Macronutrient Ratio
Protein 12%Carbs 84%Fat 4%
About Shredded Wheat, Bagged Cereal
Shredded Wheat, Bagged Cereal contains 348 calories per 100g serving, with 11.2g protein, 81g carbs, and 2.01g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Shredded Wheat, Bagged Cereal Fits Your Macros
- Shredded Wheat, Bagged Cereal contains 11.2g of protein per 100g, contributing 12% of total calories.
- With 84% of calories from carbohydrates, Shredded Wheat, Bagged Cereal is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 11.8g of fiber per 100g, Shredded Wheat, Bagged Cereal is a good source of dietary fiber that supports digestion.
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