Grains & PastaLow Fat
Regular (10 Minute)
120 calories per 1 cup (Regular, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 50 kcal |
| Protein | 1.45g |
| Carbohydrates | 10.6g |
| Fat | 0.21g |
| Fiber | 0.5g |
| Sugar | 0.03g |
| Sodium | 67.5mg |
Per serving (1 cup (Regular, 240ml))
| Calories | 120 kcal |
| Protein | 3.5g |
| Carbohydrates | 25.4g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 12%Carbs 85%Fat 3%
About Regular (10 Minute)
Regular (10 Minute) With Water, With Salt contains 50 calories per 100g serving, with 1.46g protein, 10.7g carbs, and 0.21g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Regular (10 Minute) Fits Your Macros
- Regular (10 Minute) contains 1.45g of protein per 100g, contributing 12% of total calories.
- With 85% of calories from carbohydrates, Regular (10 Minute) is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Cereals
More Grains & Pasta
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