BeveragesLow CarbLow Fat
Red Wine
126 calories per 1 glass red wine (148ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 85 kcal |
| Protein | 0.1g |
| Carbohydrates | 2.6g |
| Fat | 0g |
| Fiber | 0g |
| Sugar | 0.6g |
| Sodium | 4mg |
Per serving (1 glass red wine (148ml))
| Calories | 126 kcal |
| Protein | 0.1g |
| Carbohydrates | 3.8g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 4%Carbs 96%Fat 0%
About Red Wine
Red wine gets its color and tannins from grape skin contact during fermentation, and it contains resveratrol, an antioxidant studied for heart-health benefits. Enjoyed in moderation, it is central to dining culture in France, Italy, Spain, and beyond.
How Red Wine Fits Your Macros
- Red Wine contains 0.1g of protein per 100g, contributing 4% of total calories.
- With 96% of calories from carbohydrates, Red Wine is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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