Grains & PastaHigh Fiber
Ready-To-Eat
365 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 365.35 kcal |
| Protein | 12.48g |
| Carbohydrates | 72.9g |
| Fat | 7.78g |
| Fiber | 13.9g |
| Sugar | 6.39g |
| Sodium | 384.03mg |
Per serving (1 serving (100g))
| Calories | 365 kcal |
| Protein | 12.5g |
| Carbohydrates | 72.9g |
| Fat | 7.8g |
Macronutrient Ratio
Protein 12%Carbs 71%Fat 17%
About Ready-To-Eat
Ready-To-Eat contains 352 calories per 100g serving, with 11.2g protein, 75.7g carbs, and 3.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Ready-To-Eat Fits Your Macros
- Ready-To-Eat contains 12.48g of protein per 100g, contributing 12% of total calories.
- With 71% of calories from carbohydrates, Ready-To-Eat is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 13.9g of fiber per 100g, Ready-To-Eat is a good source of dietary fiber that supports digestion.
More in Cereals
More Grains & Pasta
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