Grains & PastaHigh Fiber
Quaker Granola With Oats, Wheat, Honey
412 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 412 kcal |
| Protein | 9.66g |
| Carbohydrates | 74.7g |
| Fat | 10.4g |
| Fiber | 9.4g |
| Sugar | 24.6g |
| Sodium | 54mg |
Per serving (1 serving (100g))
| Calories | 412 kcal |
| Protein | 9.7g |
| Carbohydrates | 74.7g |
| Fat | 10.4g |
Macronutrient Ratio
Protein 9%Carbs 69%Fat 22%
About Quaker Granola With Oats, Wheat, Honey
Quaker Granola With Oats, Wheat, Honey, And Raisins contains 412 calories per 100g serving, with 9.66g protein, 74.7g carbs, and 10.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Quaker Granola With Oats, Wheat, Honey Fits Your Macros
- Quaker Granola With Oats, Wheat, Honey contains 9.66g of protein per 100g, contributing 9% of total calories.
- With 69% of calories from carbohydrates, Quaker Granola With Oats, Wheat, Honey is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.4g of fiber per 100g, Quaker Granola With Oats, Wheat, Honey is a good source of dietary fiber that supports digestion.
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