PoultryHigh ProteinLow CarbZero CarbKeto Friendly
Quail, Total Edible
227 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 227 kcal |
| Protein | 25.1g |
| Carbohydrates | 0g |
| Fat | 14.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 52mg |
Per serving (1 serving (100g))
| Calories | 227 kcal |
| Protein | 25.1g |
| Carbohydrates | 0.0g |
| Fat | 14.1g |
Macronutrient Ratio
Protein 44%Carbs 0%Fat 56%
About Quail, Total Edible
Quail, Total Edible contains 227 calories per 100g serving, with 25.1g protein, 0g carbs, and 14.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Quail, Total Edible Fits Your Macros
- Quail, Total Edible provides a moderate amount of protein, with 44% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 56% of the calories in Quail, Total Edible, providing a moderate amount of dietary fat.
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