Grains & PastaHigh Fiber
Posts Maple Pecan Crunch
413 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 413 kcal |
| Protein | 8.5g |
| Carbohydrates | 77.4g |
| Fat | 8.7g |
| Fiber | 7.4g |
| Sugar | 22.5g |
| Sodium | 239mg |
Per serving (1 serving (100g))
| Calories | 413 kcal |
| Protein | 8.5g |
| Carbohydrates | 77.4g |
| Fat | 8.7g |
Macronutrient Ratio
Protein 8%Carbs 73%Fat 19%
About Posts Maple Pecan Crunch
Posts Maple Pecan Crunch contains 413 calories per 100g serving, with 8.5g protein, 77.4g carbs, and 8.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Posts Maple Pecan Crunch Fits Your Macros
- Posts Maple Pecan Crunch contains 8.5g of protein per 100g, contributing 8% of total calories.
- With 73% of calories from carbohydrates, Posts Maple Pecan Crunch is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.4g of fiber per 100g, Posts Maple Pecan Crunch is a good source of dietary fiber that supports digestion.
More in Cereals
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