Grains & Pasta
Posts Blueberry Morning
395 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 395 kcal |
| Protein | 6.5g |
| Carbohydrates | 81.6g |
| Fat | 5.3g |
| Fiber | 4.7g |
| Sugar | 29.2g |
| Sodium | 341mg |
Per serving (1 serving (100g))
| Calories | 395 kcal |
| Protein | 6.5g |
| Carbohydrates | 81.6g |
| Fat | 5.3g |
Macronutrient Ratio
Protein 6%Carbs 82%Fat 12%
About Posts Blueberry Morning
Posts Blueberry Morning contains 395 calories per 100g serving, with 6.5g protein, 81.6g carbs, and 5.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Posts Blueberry Morning Fits Your Macros
- Posts Blueberry Morning contains 6.5g of protein per 100g, contributing 6% of total calories.
- With 82% of calories from carbohydrates, Posts Blueberry Morning is a primary energy source — ideal for fueling workouts and active lifestyles.
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