Grains & Pasta
Post, Waffle Crisp
390 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 390 kcal |
| Protein | 6.6g |
| Carbohydrates | 83g |
| Fat | 5g |
| Fiber | 4.4g |
| Sugar | 34.7g |
| Sodium | 596mg |
Per serving (1 serving (100g))
| Calories | 390 kcal |
| Protein | 6.6g |
| Carbohydrates | 83.0g |
| Fat | 5.0g |
Macronutrient Ratio
Protein 7%Carbs 82%Fat 11%
About Post, Waffle Crisp
Post, Waffle Crisp contains 390 calories per 100g serving, with 6.6g protein, 83g carbs, and 5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Post, Waffle Crisp Fits Your Macros
- Post, Waffle Crisp contains 6.6g of protein per 100g, contributing 7% of total calories.
- With 82% of calories from carbohydrates, Post, Waffle Crisp is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Cereals
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