Grains & PastaLow FatHigh Fiber
Post Raisin Bran Cereal
324 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 324 kcal |
| Protein | 7.6g |
| Carbohydrates | 78.9g |
| Fat | 1.6g |
| Fiber | 13.7g |
| Sugar | 32.9g |
| Sodium | 382mg |
Per serving (1 serving (100g))
| Calories | 324 kcal |
| Protein | 7.6g |
| Carbohydrates | 78.9g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 8%Carbs 88%Fat 4%
About Post Raisin Bran Cereal
Post Raisin Bran Cereal contains 324 calories per 100g serving, with 7.6g protein, 78.9g carbs, and 1.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Post Raisin Bran Cereal Fits Your Macros
- Post Raisin Bran Cereal contains 7.6g of protein per 100g, contributing 8% of total calories.
- With 88% of calories from carbohydrates, Post Raisin Bran Cereal is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 13.7g of fiber per 100g, Post Raisin Bran Cereal is a good source of dietary fiber that supports digestion.
More in Cereals
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