Daily Calorie
PorkHigh ProteinLow Carb

Pork, Cured, Ham With Natural Juices, Slice

296 calories per 1 cup (Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Hea..., 240ml)

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Nutrition Facts

Per 100g

Calories123.13 kcal
Protein21.88g
Carbohydrates0.81g
Fat3.65g
Fiber0g
Sugar0.79g
Sodium1081.82mg

Per serving (1 cup (Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Hea..., 240ml))

Calories296 kcal
Protein52.5g
Carbohydrates1.9g
Fat8.8g

Macronutrient Ratio

Protein 71%Carbs 3%Fat 26%

About Pork, Cured, Ham With Natural Juices, Slice

Pork, Cured, Ham With Natural Juices, Slice, Bone-In, Hea... contains 180 calories per 100g serving, with 26.2g protein, 0.17g carbs, and 8.28g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Cured, Ham With Natural Juices, Slice Fits Your Macros

  • Pork, Cured, Ham With Natural Juices, Slice is an excellent source of protein, with 71% of its calories coming from protein.

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