PorkLow Carb

Cure 81 Ham

106 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	106 kcal
Protein	18.4g
Carbohydrates	0.21g
Fat	3.59g
Fiber	0g
Sugar	0g
Sodium	1040mg

Per serving (1 serving (100g))

Calories	106 kcal
Protein	18.4g
Carbohydrates	0.2g
Fat	3.6g

Macronutrient Ratio

Protein 69%Carbs 1%Fat 30%

About Cure 81 Ham

Cure 81 Ham contains 106 calories per 100g serving, with 18.4g protein, 0.21g carbs, and 3.59g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Cure 81 Ham Fits Your Macros

Cure 81 Ham is an excellent source of protein, with 69% of its calories coming from protein.
Fat makes up 30% of the calories in Cure 81 Ham, providing a moderate amount of dietary fat.