PorkHigh ProteinLow Carb

Pork, Cured, Ham -- Water Added, Slice

293 calories per 1 cup (Pork, Cured, Ham -- Water Added, Slice, Bone-In, Heated, ..., 240ml)

Nutrition Facts

Per 100g

Calories	122.16 kcal
Protein	18.55g
Carbohydrates	1.63g
Fat	4.68g
Fiber	0g
Sugar	1.63g
Sodium	1195.63mg

Per serving (1 cup (Pork, Cured, Ham -- Water Added, Slice, Bone-In, Heated, ..., 240ml))

Calories	293 kcal
Protein	44.5g
Carbohydrates	3.9g
Fat	11.2g

Macronutrient Ratio

Protein 60%Carbs 5%Fat 35%

About Pork, Cured, Ham -- Water Added, Slice

Pork, Cured, Ham -- Water Added, Slice, Bone-In, Heated, ... contains 166 calories per 100g serving, with 20.8g protein, 1.54g carbs, and 8.73g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Cured, Ham -- Water Added, Slice Fits Your Macros

Pork, Cured, Ham -- Water Added, Slice is an excellent source of protein, with 60% of its calories coming from protein.
Fat makes up 35% of the calories in Pork, Cured, Ham -- Water Added, Slice, providing a moderate amount of dietary fat.