PorkLow CarbKeto Friendly
Pork, Cured, Ham, Separable Fat, Unheated
773 calories per 1 serving (Pork, Cured, Ham, Separable Fat, Unheated, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 515 kcal |
| Protein | 7.5g |
| Carbohydrates | 1.87g |
| Fat | 53g |
| Fiber | 0g |
| Sugar | 0.44g |
| Sodium | 616mg |
Per serving (1 serving (Pork, Cured, Ham, Separable Fat, Unheated, 150g))
| Calories | 773 kcal |
| Protein | 11.3g |
| Carbohydrates | 2.8g |
| Fat | 79.5g |
Macronutrient Ratio
Protein 6%Carbs 1%Fat 93%
About Pork, Cured, Ham, Separable Fat, Unheated
Pork, Cured, Ham, Separable Fat, Unheated contains 515 calories per 100g serving, with 7.5g protein, 1.87g carbs, and 53g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Pork, Cured, Ham, Separable Fat, Unheated Fits Your Macros
- Pork, Cured, Ham, Separable Fat, Unheated contains 7.5g of protein per 100g, contributing 6% of total calories.
- Pork, Cured, Ham, Separable Fat, Unheated is a high-fat food with 93% of calories from fat. Use portion control to manage overall calorie intake.
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