PorkLow CarbKeto Friendly
Pork, Cured, Ham, Separable Fat, Heated
761 calories per 1 serving (Pork, Cured, Ham, Separable Fat, Heated, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 507 kcal |
| Protein | 8.77g |
| Carbohydrates | 2g |
| Fat | 51.6g |
| Fiber | 0g |
| Sugar | 0.28g |
| Sodium | 677mg |
Per serving (1 serving (Pork, Cured, Ham, Separable Fat, Heated, 150g))
| Calories | 761 kcal |
| Protein | 13.2g |
| Carbohydrates | 3.0g |
| Fat | 77.4g |
Macronutrient Ratio
Protein 7%Carbs 2%Fat 91%
About Pork, Cured, Ham, Separable Fat, Heated
Pork, Cured, Ham, Separable Fat, Heated contains 507 calories per 100g serving, with 8.77g protein, 2g carbs, and 51.6g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Pork, Cured, Ham, Separable Fat, Heated Fits Your Macros
- Pork, Cured, Ham, Separable Fat, Heated contains 8.77g of protein per 100g, contributing 7% of total calories.
- Pork, Cured, Ham, Separable Fat, Heated is a high-fat food with 91% of calories from fat. Use portion control to manage overall calorie intake.
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