PorkHigh ProteinLow Carb
Pork, Cured, Ham, Rump, Bone-In, Unheated
66 calories per 1 shot (Pork, Cured, Ham, Rump, Bone-In, Unheated, 44ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 150.5 kcal |
| Protein | 23.4g |
| Carbohydrates | 0.42g |
| Fat | 6.15g |
| Fiber | 0g |
| Sugar | 0.03g |
| Sodium | 729.5mg |
Per serving (1 shot (Pork, Cured, Ham, Rump, Bone-In, Unheated, 44ml))
| Calories | 66 kcal |
| Protein | 10.3g |
| Carbohydrates | 0.2g |
| Fat | 2.7g |
Macronutrient Ratio
Protein 62%Carbs 1%Fat 37%
About Pork, Cured, Ham, Rump, Bone-In, Unheated
Pork, Cured, Ham, Rump, Bone-In, Unheated contains 176 calories per 100g serving, with 22.3g protein, 0.52g carbs, and 9.38g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Cured, Ham, Rump, Bone-In, Unheated Fits Your Macros
- Pork, Cured, Ham, Rump, Bone-In, Unheated is an excellent source of protein, with 62% of its calories coming from protein.
- Fat makes up 37% of the calories in Pork, Cured, Ham, Rump, Bone-In, Unheated, providing a moderate amount of dietary fat.
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