PorkLow CarbKeto Friendly
Pork, Cured, Ham, Patties, Unheated
473 calories per 1 serving (Pork, Cured, Ham, Patties, Unheated, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 315 kcal |
| Protein | 12.8g |
| Carbohydrates | 1.69g |
| Fat | 28.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1090mg |
Per serving (1 serving (Pork, Cured, Ham, Patties, Unheated, 150g))
| Calories | 473 kcal |
| Protein | 19.2g |
| Carbohydrates | 2.5g |
| Fat | 42.3g |
Macronutrient Ratio
Protein 16%Carbs 2%Fat 82%
About Pork, Cured, Ham, Patties, Unheated
Pork, Cured, Ham, Patties, Unheated contains 315 calories per 100g serving, with 12.8g protein, 1.69g carbs, and 28.2g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Pork, Cured, Ham, Patties, Unheated Fits Your Macros
- Pork, Cured, Ham, Patties, Unheated contains 12.8g of protein per 100g, contributing 16% of total calories.
- Pork, Cured, Ham, Patties, Unheated is a high-fat food with 82% of calories from fat. Use portion control to manage overall calorie intake.
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