PorkHigh ProteinLow Carb
Pork, Cured, Ham, Lean And Fat
258 calories per 1 serving (Pork, Cured, Ham, Low Sodium, Lean And Fat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 172 kcal |
| Protein | 22.3g |
| Carbohydrates | 0.3g |
| Fat | 8.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 969mg |
Per serving (1 serving (Pork, Cured, Ham, Low Sodium, Lean And Fat, 150g))
| Calories | 258 kcal |
| Protein | 33.5g |
| Carbohydrates | 0.5g |
| Fat | 12.4g |
Macronutrient Ratio
Protein 54%Carbs 1%Fat 45%
About Pork, Cured, Ham, Lean And Fat
Pork, Cured, Ham, Low Sodium, Lean And Fat contains 172 calories per 100g serving, with 22.3g protein, 0.3g carbs, and 8.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Cured, Ham, Lean And Fat Fits Your Macros
- Pork, Cured, Ham, Lean And Fat is an excellent source of protein, with 54% of its calories coming from protein.
- Fat makes up 45% of the calories in Pork, Cured, Ham, Lean And Fat, providing a moderate amount of dietary fat.
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