Daily Calorie
PorkHigh ProteinLow Carb

Pork, Cured, Ham, Lean And Fat

258 calories per 1 serving (Pork, Cured, Ham, Low Sodium, Lean And Fat, 150g)

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Nutrition Facts

Per 100g

Calories172 kcal
Protein22.3g
Carbohydrates0.3g
Fat8.3g
Fiber0g
Sugar0g
Sodium969mg

Per serving (1 serving (Pork, Cured, Ham, Low Sodium, Lean And Fat, 150g))

Calories258 kcal
Protein33.5g
Carbohydrates0.5g
Fat12.4g

Macronutrient Ratio

Protein 54%Carbs 1%Fat 45%

About Pork, Cured, Ham, Lean And Fat

Pork, Cured, Ham, Low Sodium, Lean And Fat contains 172 calories per 100g serving, with 22.3g protein, 0.3g carbs, and 8.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Pork, Cured, Ham, Lean And Fat Fits Your Macros

  • Pork, Cured, Ham, Lean And Fat is an excellent source of protein, with 54% of its calories coming from protein.
  • Fat makes up 45% of the calories in Pork, Cured, Ham, Lean And Fat, providing a moderate amount of dietary fat.

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