PorkHigh ProteinLow Carb
Pork, Cured, Ham, Extra Lean And Regular
Cooking Method: Roasted
248 calories per 1 serving (Pork, Cured, Ham, Extra Lean And Regular, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 165 kcal |
| Protein | 22g |
| Carbohydrates | 0.5g |
| Fat | 7.66g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1380mg |
Per serving (1 serving (Pork, Cured, Ham, Extra Lean And Regular, 150g))
| Calories | 248 kcal |
| Protein | 33.0g |
| Carbohydrates | 0.8g |
| Fat | 11.5g |
Macronutrient Ratio
Protein 55%Carbs 1%Fat 44%
About Pork, Cured, Ham, Extra Lean And Regular
Pork, Cured, Ham, Extra Lean And Regular (Roasted) contains 165 calories per 100g serving, with 22g protein, 0.5g carbs, and 7.66g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Cured, Ham, Extra Lean And Regular Fits Your Macros
- Pork, Cured, Ham, Extra Lean And Regular is an excellent source of protein, with 55% of its calories coming from protein.
- Fat makes up 44% of the calories in Pork, Cured, Ham, Extra Lean And Regular, providing a moderate amount of dietary fat.
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