PorkHigh ProteinLow CarbKeto Friendly
Pork, Cured, Ham, Center Slice, Unheated
305 calories per 1 serving (Pork, Cured, Ham, Center Slice, Unheated, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 203 kcal |
| Protein | 20.2g |
| Carbohydrates | 0.05g |
| Fat | 12.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1390mg |
Per serving (1 serving (Pork, Cured, Ham, Center Slice, Unheated, 150g))
| Calories | 305 kcal |
| Protein | 30.3g |
| Carbohydrates | 0.1g |
| Fat | 19.4g |
Macronutrient Ratio
Protein 41%Carbs 0%Fat 59%
About Pork, Cured, Ham, Center Slice, Unheated
Pork, Cured, Ham, Center Slice, Unheated contains 203 calories per 100g serving, with 20.2g protein, 0.05g carbs, and 12.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Cured, Ham, Center Slice, Unheated Fits Your Macros
- Pork, Cured, Ham, Center Slice, Unheated provides a moderate amount of protein, with 41% of its calories from protein.
- Fat makes up 59% of the calories in Pork, Cured, Ham, Center Slice, Unheated, providing a moderate amount of dietary fat.
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