PorkLow Carb
Pork, Cured, Ham And Water Product, Whole
280 calories per 1 cup (Pork, Cured, Ham And Water Product, Whole, Unheated, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 116.5 kcal |
| Protein | 14.05g |
| Carbohydrates | 4.22g |
| Fat | 4.93g |
| Fiber | 0g |
| Sugar | 4.22g |
| Sodium | 1310mg |
Per serving (1 cup (Pork, Cured, Ham And Water Product, Whole, Unheated, 240ml))
| Calories | 280 kcal |
| Protein | 33.7g |
| Carbohydrates | 10.1g |
| Fat | 11.8g |
Macronutrient Ratio
Protein 48%Carbs 14%Fat 38%
About Pork, Cured, Ham And Water Product, Whole
Pork, Cured, Ham And Water Product, Whole, Unheated contains 117 calories per 100g serving, with 14g protein, 4.21g carbs, and 4.99g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Cured, Ham And Water Product, Whole Fits Your Macros
- Pork, Cured, Ham And Water Product, Whole provides a moderate amount of protein, with 48% of its calories from protein.
- Fat makes up 38% of the calories in Pork, Cured, Ham And Water Product, Whole, providing a moderate amount of dietary fat.
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