PorkLow CarbKeto Friendly
Pork, Cured, Ham And Water Product, Rump
331 calories per 1 cup (Pork, Cured, Ham And Water Product, Rump, Bone-In, Heated..., 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 137.88 kcal |
| Protein | 18.08g |
| Carbohydrates | 1.25g |
| Fat | 6.74g |
| Fiber | 0g |
| Sugar | 0.98g |
| Sodium | 1088.75mg |
Per serving (1 cup (Pork, Cured, Ham And Water Product, Rump, Bone-In, Heated..., 240ml))
| Calories | 331 kcal |
| Protein | 43.4g |
| Carbohydrates | 3.0g |
| Fat | 16.2g |
Macronutrient Ratio
Protein 52%Carbs 4%Fat 44%
About Pork, Cured, Ham And Water Product, Rump
Pork, Cured, Ham And Water Product, Rump, Bone-In, Heated... contains 186 calories per 100g serving, with 19.5g protein, 1.15g carbs, and 11.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pork, Cured, Ham And Water Product, Rump Fits Your Macros
- Pork, Cured, Ham And Water Product, Rump is an excellent source of protein, with 52% of its calories coming from protein.
- Fat makes up 44% of the calories in Pork, Cured, Ham And Water Product, Rump, providing a moderate amount of dietary fat.
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