PoultryHigh ProteinLow CarbZero Carb
Pheasant, Leg
Cooking Method: Raw
134 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 134 kcal |
| Protein | 22.2g |
| Carbohydrates | 0g |
| Fat | 4.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 45mg |
Per serving (1 serving (100g))
| Calories | 134 kcal |
| Protein | 22.2g |
| Carbohydrates | 0.0g |
| Fat | 4.3g |
Macronutrient Ratio
Protein 70%Carbs 0%Fat 30%
About Pheasant, Leg
Pheasant, Leg (Raw) contains 134 calories per 100g serving, with 22.2g protein, 0g carbs, and 4.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Pheasant, Leg Fits Your Macros
- Pheasant, Leg is an excellent source of protein, with 70% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 30% of the calories in Pheasant, Leg, providing a moderate amount of dietary fat.
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