PoultryHigh ProteinLow CarbLow FatZero Carb
Ostrich, Top Loin
Cooking Method: Raw
119 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 119 kcal |
| Protein | 21.7g |
| Carbohydrates | 0g |
| Fat | 2.95g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 81mg |
Per serving (1 serving (100g))
| Calories | 119 kcal |
| Protein | 21.7g |
| Carbohydrates | 0.0g |
| Fat | 3.0g |
Macronutrient Ratio
Protein 77%Carbs 0%Fat 23%
About Ostrich, Top Loin
Ostrich, Top Loin (Raw) contains 119 calories per 100g serving, with 21.7g protein, 0g carbs, and 2.95g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Ostrich, Top Loin Fits Your Macros
- Ostrich, Top Loin is an excellent source of protein, with 77% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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