PoultryHigh ProteinLow CarbLow FatZero Carb
Ostrich, Inside Leg
Cooking Method: Raw
111 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 111 kcal |
| Protein | 22.4g |
| Carbohydrates | 0g |
| Fat | 1.72g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 72mg |
Per serving (1 serving (100g))
| Calories | 111 kcal |
| Protein | 22.4g |
| Carbohydrates | 0.0g |
| Fat | 1.7g |
Macronutrient Ratio
Protein 85%Carbs 0%Fat 15%
About Ostrich, Inside Leg
Ostrich, Inside Leg (Raw) contains 111 calories per 100g serving, with 22.4g protein, 0g carbs, and 1.72g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Ostrich, Inside Leg Fits Your Macros
- Ostrich, Inside Leg is an excellent source of protein, with 85% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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