PoultryHigh ProteinLow CarbZero Carb
Ostrich, Ground, Pan-Broiled
25 calories per 1 tbsp (Ostrich, Ground, Pan-Broiled, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 175 kcal |
| Protein | 26.2g |
| Carbohydrates | 0g |
| Fat | 7.07g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 80mg |
Per serving (1 tbsp (Ostrich, Ground, Pan-Broiled, 14g))
| Calories | 25 kcal |
| Protein | 3.7g |
| Carbohydrates | 0.0g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Ostrich, Ground, Pan-Broiled
Ostrich, Ground, Pan-Broiled contains 175 calories per 100g serving, with 26.2g protein, 0g carbs, and 7.07g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Ostrich, Ground, Pan-Broiled Fits Your Macros
- Ostrich, Ground, Pan-Broiled is an excellent source of protein, with 62% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 38% of the calories in Ostrich, Ground, Pan-Broiled, providing a moderate amount of dietary fat.
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