PoultryHigh ProteinLow CarbLow FatZero Carb
Ostrich, Fan
Cooking Method: Raw
117 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 117 kcal |
| Protein | 21.8g |
| Carbohydrates | 0g |
| Fat | 2.65g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 75mg |
Per serving (1 serving (100g))
| Calories | 117 kcal |
| Protein | 21.8g |
| Carbohydrates | 0.0g |
| Fat | 2.6g |
Macronutrient Ratio
Protein 79%Carbs 0%Fat 21%
About Ostrich, Fan
Ostrich, Fan (Raw) contains 117 calories per 100g serving, with 21.8g protein, 0g carbs, and 2.65g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Ostrich, Fan Fits Your Macros
- Ostrich, Fan is an excellent source of protein, with 79% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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