Grains & PastaHigh Fiber
Oats, Instant, Maple And Brown Sugar, Dry
386 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 386 kcal |
| Protein | 9.25g |
| Carbohydrates | 76.7g |
| Fat | 4.73g |
| Fiber | 7.2g |
| Sugar | 30.3g |
| Sodium | 505mg |
Per serving (1 serving (100g))
| Calories | 386 kcal |
| Protein | 9.3g |
| Carbohydrates | 76.7g |
| Fat | 4.7g |
Macronutrient Ratio
Protein 10%Carbs 79%Fat 11%
About Oats, Instant, Maple And Brown Sugar, Dry
Oats, Instant, Maple And Brown Sugar, Dry contains 386 calories per 100g serving, with 9.25g protein, 76.7g carbs, and 4.73g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Oats, Instant, Maple And Brown Sugar, Dry Fits Your Macros
- Oats, Instant, Maple And Brown Sugar, Dry contains 9.25g of protein per 100g, contributing 10% of total calories.
- With 79% of calories from carbohydrates, Oats, Instant, Maple And Brown Sugar, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.2g of fiber per 100g, Oats, Instant, Maple And Brown Sugar, Dry is a good source of dietary fiber that supports digestion.
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