Grains & PastaHigh Fiber
Oatmeal Squares, Cinnamon
758 calories per 1 cup cooked (Oatmeal Squares, Cinnamon, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 379 kcal |
| Protein | 11.2g |
| Carbohydrates | 78.1g |
| Fat | 4.88g |
| Fiber | 8.7g |
| Sugar | 16.7g |
| Sodium | 344mg |
Per serving (1 cup cooked (Oatmeal Squares, Cinnamon, 200g))
| Calories | 758 kcal |
| Protein | 22.4g |
| Carbohydrates | 156.2g |
| Fat | 9.8g |
Macronutrient Ratio
Protein 11%Carbs 78%Fat 11%
About Oatmeal Squares, Cinnamon
Oatmeal Squares, Cinnamon contains 379 calories per 100g serving, with 11.2g protein, 78.1g carbs, and 4.88g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Oatmeal Squares, Cinnamon Fits Your Macros
- Oatmeal Squares, Cinnamon contains 11.2g of protein per 100g, contributing 11% of total calories.
- With 78% of calories from carbohydrates, Oatmeal Squares, Cinnamon is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 8.7g of fiber per 100g, Oatmeal Squares, Cinnamon is a good source of dietary fiber that supports digestion.
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