Grains & PastaHigh Fiber
Oatmeal, Peach Almond, Dry
774 calories per 1 cup cooked (Oatmeal, Peach Almond, Dry, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 387 kcal |
| Protein | 10.1g |
| Carbohydrates | 68.6g |
| Fat | 9.84g |
| Fiber | 7.4g |
| Sugar | 24.8g |
| Sodium | 201mg |
Per serving (1 cup cooked (Oatmeal, Peach Almond, Dry, 200g))
| Calories | 774 kcal |
| Protein | 20.2g |
| Carbohydrates | 137.2g |
| Fat | 19.7g |
Macronutrient Ratio
Protein 10%Carbs 68%Fat 22%
About Oatmeal, Peach Almond, Dry
Oatmeal, Peach Almond, Dry contains 387 calories per 100g serving, with 10.1g protein, 68.6g carbs, and 9.84g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Oatmeal, Peach Almond, Dry Fits Your Macros
- Oatmeal, Peach Almond, Dry contains 10.1g of protein per 100g, contributing 10% of total calories.
- With 68% of calories from carbohydrates, Oatmeal, Peach Almond, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.4g of fiber per 100g, Oatmeal, Peach Almond, Dry is a good source of dietary fiber that supports digestion.
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