Daily Calorie
Grains & PastaHigh Fiber

Oatmeal, Cherry Pistachio, Dry

788 calories per 1 cup cooked (Oatmeal, Cherry Pistachio, Dry, 200g)

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Nutrition Facts

Per 100g

Calories394 kcal
Protein12g
Carbohydrates66.7g
Fat11g
Fiber7.1g
Sugar26.3g
Sodium181mg

Per serving (1 cup cooked (Oatmeal, Cherry Pistachio, Dry, 200g))

Calories788 kcal
Protein24.0g
Carbohydrates133.4g
Fat22.0g

Macronutrient Ratio

Protein 12%Carbs 64%Fat 24%

About Oatmeal, Cherry Pistachio, Dry

Oatmeal, Cherry Pistachio, Dry contains 394 calories per 100g serving, with 12g protein, 66.7g carbs, and 11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Oatmeal, Cherry Pistachio, Dry Fits Your Macros

  • Oatmeal, Cherry Pistachio, Dry contains 12g of protein per 100g, contributing 12% of total calories.
  • With 64% of calories from carbohydrates, Oatmeal, Cherry Pistachio, Dry is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 7.1g of fiber per 100g, Oatmeal, Cherry Pistachio, Dry is a good source of dietary fiber that supports digestion.

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