Grains & PastaHigh Fiber
Natural Granola Apple Cranberry Almond
752 calories per 1 medium (Natural Granola Apple Cranberry Almond, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 418 kcal |
| Protein | 9.21g |
| Carbohydrates | 74.7g |
| Fat | 11.1g |
| Fiber | 9.9g |
| Sugar | 27.4g |
| Sodium | 47mg |
Per serving (1 medium (Natural Granola Apple Cranberry Almond, 180g))
| Calories | 752 kcal |
| Protein | 16.6g |
| Carbohydrates | 134.5g |
| Fat | 20.0g |
Macronutrient Ratio
Protein 8%Carbs 69%Fat 23%
About Natural Granola Apple Cranberry Almond
Natural Granola Apple Cranberry Almond contains 418 calories per 100g serving, with 9.21g protein, 74.7g carbs, and 11.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Natural Granola Apple Cranberry Almond Fits Your Macros
- Natural Granola Apple Cranberry Almond contains 9.21g of protein per 100g, contributing 8% of total calories.
- With 69% of calories from carbohydrates, Natural Granola Apple Cranberry Almond is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.9g of fiber per 100g, Natural Granola Apple Cranberry Almond is a good source of dietary fiber that supports digestion.
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