BeveragesLow CarbLow Fat
Matcha Latte
108 calories per 1 cup matcha latte (240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 45 kcal |
| Protein | 2g |
| Carbohydrates | 5g |
| Fat | 2g |
| Fiber | 0.5g |
| Sugar | 3.5g |
| Sodium | 35mg |
Per serving (1 cup matcha latte (240ml))
| Calories | 108 kcal |
| Protein | 4.8g |
| Carbohydrates | 12.0g |
| Fat | 4.8g |
Macronutrient Ratio
Protein 17%Carbs 43%Fat 40%
About Matcha Latte
Matcha lattes combine finely ground Japanese green tea powder with steamed milk, creating a vibrant green, slightly earthy, naturally sweet drink. Because the entire tea leaf is consumed rather than steeped, matcha provides higher concentrations of catechins and L-theanine for calm alertness.
How Matcha Latte Fits Your Macros
- Matcha Latte contains 2g of protein per 100g, contributing 17% of total calories.
- Matcha Latte has a balanced carbohydrate content at 43% of total calories.
- Fat makes up 40% of the calories in Matcha Latte, providing a moderate amount of dietary fat.
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