Grains & PastaLow FatHigh Fiber
Malt-O-Meal, Raisin Bran Cereal
342 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 342 kcal |
| Protein | 7.63g |
| Carbohydrates | 80.4g |
| Fat | 1.87g |
| Fiber | 10.2g |
| Sugar | 33g |
| Sodium | 466mg |
Per serving (1 serving (100g))
| Calories | 342 kcal |
| Protein | 7.6g |
| Carbohydrates | 80.4g |
| Fat | 1.9g |
Macronutrient Ratio
Protein 8%Carbs 87%Fat 5%
About Malt-O-Meal, Raisin Bran Cereal
Malt-O-Meal, Raisin Bran Cereal contains 342 calories per 100g serving, with 7.63g protein, 80.4g carbs, and 1.87g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Malt-O-Meal, Raisin Bran Cereal Fits Your Macros
- Malt-O-Meal, Raisin Bran Cereal contains 7.63g of protein per 100g, contributing 8% of total calories.
- With 87% of calories from carbohydrates, Malt-O-Meal, Raisin Bran Cereal is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 10.2g of fiber per 100g, Malt-O-Meal, Raisin Bran Cereal is a good source of dietary fiber that supports digestion.
More in Cereals
More Grains & Pasta
Track this food in your meal
Add Malt-O-Meal, Raisin Bran Cereal to our Calorie Calculator and see your daily totals.